Posture prayer is a simple and holistic way of praying, engaging our whole selves: hearts, minds, and bodies.
Joy indeed. Joy – or happiness – is a funny thing. We tend to think that when we have enough good things in our lives (when we have the stuff we need or want, when we have the relationships we need or want) then we’ll be happy. But it doesn’t typically work that way...
Remind yourself that you are God’s cherished kid, and that nothing in this world can separate you from that fierce parental love.