Breath Prayer
Christ Be All Around Me | Breath Prayer

Ready for what's next?

Guided Prayer
Mental Health Prayer

For some, mental health has been a lifelong battle, and the current situation is just one more wave that you did not need... 

Breath Prayer
Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship... 

Contemplations
Trees | Visio Divina

How often do you stop and notice a tree?