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Loving Kindness Prayer
I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands.
Specific Prayers in Specific Places
I want you to take a minute right now to look away from this screen, to whatever is around you. Inside, outside, alone or with other people doesn’t matter. Where are you right now, and what do you notice about the physical space around you?
Gratitude #1
What if gratitude is less a feeling, and more a mindset or a perspective, something we practice, not because we’re thankful but in order to become more thankful?