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Joy & Laughter
Today, we want to practice something many people find hard to experience, and that’s JOY. Believe it or not, joy is something that can be practiced...
Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
Examen | Last Week
This is a practice of looking backwards and trying to notice where God was at work in the past, in order to more easily spot and open up to where God is at work in our present moments. Since the regular noise of life tends to drown out that awareness.