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Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
Holding Joy & Pain | Posture Prayer
How are things going these days? Are you feeling like life is filled with good, hopeful, thriving kind of stuff? OR. Are the clouds feeling kind of heavy?
Blessing in the Chaos | Practicing Rest
We often fill this space with a lot of words and a lot of thoughts, and in that, sometimes we can miss the presence and beauty of God so often found more deeply in silence, in stillness, in the quiet spaces...