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Joy & Laughter
Today, we want to practice something many people find hard to experience, and that’s JOY. Believe it or not, joy is something that can be practiced...
Blessing Our Enemies
I don’t know who comes to your mind, when we talk about how we break this, "Do not murder" commandment and harbour murder in our hearts. But likely somebody does. Perhaps a few somebodies.
Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…