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Craving
Have you ever noticed the way cravings affect your body?
Gratitude #2
Today we want to engage in the practice of Gratitude. And to do this, you’ll need a physical piece of paper – and something to write with. In our day-to-day lives, it can be easy to focus on whatever feels like it isn’t going the way we want, and slip often into grumbling and complaining. And that behavior can have a very negative impact on our emotional and even physical well-being.
Prayer of St. Patrick's
St. Patrick was a follower of Jesus hundreds of years ago and was known for many things, one of which being this prayer. These words, written so long ago, still ring true today. When you struggle to find the words, allow this prayer to become a reflection and connect with the presence of Christ all around you.