I don’t know who comes to your mind, when we talk about how we break this, "Do not murder" commandment and harbour murder in our hearts. But likely somebody does. Perhaps a few somebodies.
I don’t know if you’ve ever heard of a “centering” prayer before – maybe you’ve even tried one – but this morning we’re going to practice something together called a “De-Centering Prayer.”
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...