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Loving Kindness Prayer
I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands.
Lament
I’m not sure whether the recent announcement of an extended lockdown caught you off guard or not. But regardless of what we anticipated, for a lot of us, it was just one more let down after a year full of disappointments...
Joy & Laughter
Today, we want to practice something many people find hard to experience, and that’s JOY. Believe it or not, joy is something that can be practiced...