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Gratitude | Sparking Joy
Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened....
New Year Prayer of Examen
Well we’re at the beginning of a brand new year and I don’t know how many of you are into New Year’s Resolutions....
Practicing Hope
Hope is the practice of looking at a bad situation in front of you, and believing hard that good can still win...