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Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…
De-Centering Prayer
I don’t know if you’ve ever heard of a “centering” prayer before – maybe you’ve even tried one – but this morning we’re going to practice something together called a “De-Centering Prayer.”
Gratitude | Naming Goodness
Joy indeed. Joy – or happiness – is a funny thing. We tend to think that when we have enough good things in our lives (when we have the stuff we need or want, when we have the relationships we need or want) then we’ll be happy. But it doesn’t typically work that way...